Portrait image with blue and white background. Two round images side by side in top third, left image is of Allison Scholes who hosts the Social Media for Mompreneurs Podcast. Right Image is Dr. Caroline Addington, marketing and mindset coach and host of the Empowered Expression podcast. Text on remaining graphic reads Featuring Caroline Addington, Episode 119 How to Have A Healthy Relationship With Social Media. bossladyinsweatpants.com


Do you have a healthy relationship with social media? Is comparisonitis all bad?

Today we have Dr. Caroline Addington. She’s the founder of Bigger Than A Brand, an online community that helps coaches do Instagram in a way that feels true to them AND gets all the clients.

She’s also the host of the Empowered Expression podcast, where she interviews New York Times Bestsellers and 7-figure entrepreneurs about what it’s really like behind the scenes of their business. Caroline’s a believer in being your whole self online, marketing with love, and having a healthy relationship with social media.

We have an open, fun, and honest exploration of what that really means– having a healthy relationship with social media. We also talk about comparisonitis, affirmations, and more! So grab that beverage and get ready for an interview full of aha moments and down-to-earth reality checks.


What You’ll Learn About Having A Healthy Relationship With Social Media (And More)

  • What does it actually mean to have a healthy relationship with social media
  • How  can you shift your relationship with social media if it isn’t healthy
  • How to examine comparisonitis in a healthy way
  • Affirmations, Mindset work, What actually works for all this stuff

Connect with Caroline at:
Instagram: @caroline.addington_
Podcast: Empowered Expression

Full Transcript Below!

Before you go, I’d love to connect with you and give you some gifts to help you grow your online presence!

Instagram @allisonscholes

Facebook Group: https://www.facebook.com/groups/socialmediaformompreneurs/

Work with me: https://bossladyinsweatpants.com/coaching/

Free Caption Templates: https://bossladyinsweatpants.com/free-captions/

Personal Branding Workbook: https://bossladyinsweatpants.com/rock-your-personal-brand/


After Personal Photo/Transcript

Hang with me on Instagram

Email: [email protected]

“Stay sassy, sparkle and wear sweatpants!”

PS. Be sure to join my free online community for mompreneurs! Join here.



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