With all the talk about how social media is affecting our kids, have you noticed how it impacts you as a mompreneur? How about just a person in general? Effectively managing the negative mental health effects of social media can be a full-time job all on its own. Then you add in growing your business on social media, and the struggle gets even more real. And that doesn’t even consider those who have children old enough to want to be on the socials themselves! Oh My Goodness!
Have no fear, I have help for us all today! My friend Jessica Hayes and I are talking all about it in today’s episode. And boy does she drop some great tips to manage it all without adding more stuff to your already over-filled plate.
This Episode Will Give You Ideas For:
- Ways to see if social media is impacting your mental health negatively
- How to protect your mental health as you’re building your business online
- Ways to help your people protect their mental health in the online spaces
Prefer To Watch Our Open Conversation On Mental Health And Social Media?
Jessica and I dive deep into ways to set boundaries today. You’ll come away with at least one new idea to help protect your mental health while growing your business on social. You’ll also find some great ways to talk with your kids about social media too. Effectively managing the negative effects of social media is hard as an adult. Can you even imagine how hard it is for today’s children?
Jessica Helps Us Look At Mental Health And Social Media With Tips On:
- A new way to look at social media as it relates to your children
- How to help protect your children when they are on social media
- Why open communication is key not just for social media but for all of the important but often scary or “taboo” topics kids face today
Jessica is the host of the Love Your People Well Podcast. As a marriage and family therapist, she loves helping busy moms strengthen their family relationships, spiritual growth, and mental health. She’s a Christian, a wife, and a mom, and she’s passionate about relationships – helping women love their people well, even in the middle of all the things that real life throws at us.
Connect with Jessica For More On Mental Health, Spiritual Growth, and Family Relationships:
Featured Freebie: 5 Tools Every Busy Mom Needs to Move Her Family From Autopilot to Intimacy
Ready to stop letting social media negatively affect your mental health? Grab something to take notes, and hit play!
Full Transcript Below!
Before you go, I’d love to connect with you and give you some gifts to help you grow your online presence!
Facebook Group: https://www.facebook.com/groups/socialmediaformompreneurs/
Work with me: https://bossladyinsweatpants.com/coaching/
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Personal Branding Workbook: https://bossladyinsweatpants.com/rock-your-personal-brand/
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Email: [email protected]
“Stay sassy, sparkle, and wear sweatpants!”
PS. Be sure to join my free online community for mompreneurs! Join here.
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CREATE SUCCESSFUL BUSINESS FOUNDATIONS WITH CLARITY USING THE FREE LIFE METHOD